Top 10 Health Benefits of Graviola

Graviola, also known as soursop, is an evergreen tree native to the Amazon River basin. It is also found in a few Sub-Saharan African countries and Southern Asian countries. The tree is relatively small and grows up to 5-6 meters high.

Graviola soursop supplement

Graviola tree is similar to a coconut tree, and just like the latter, all parts of a graviola tree are extremely useful. For centuries, its extract has been used to treat various health conditions. The roots, leaves, bark, stems and fruits have numerous medicinal properties which make it one of the wonder cures in the present world. Here are the top 10 health benefits of graviola.

1.High nutritional value

Graviola is highly nutritious, it’s rich in carbohydrates and vitamins B1, B2 and C. These vitamins help break down fats and protein for energy and support the health of many body organs.

2.Fights cancer

Studies have shown that graviola can help eliminate cancer cells, both benign and malignant. Graviola extract contains annonaceous acetogenin, a powerful chemical proved to be very effective in fighting cancer due to its strong anti-tumorous, antimicrobial and anti-parasitic qualities. Cancer patients can gain double benefits from graviola. Apart from treating cancer, it also reduces the risk of getting cancer in the future.

3.Treats inflammatory conditions 

Apart from treating cancer, graviola can also be used to cure other health conditions such as coughs, colds, flu, inflammations and cardiovascular diseases.

4.Fights depression

Graviola contains alkaloids. Alkaloids have been proven to bring down the effects of stress and depression. They help stimulate the ingestion of serotonin in the brain, which controls the feelings of happiness and joy, thereby elevating a person’s mood and eliminating depression.

5.Treats Joints pain

Graviola solution can be applied on the body to treat arthritis, rheumatism and joint pains.

6.Treats skin disorders

Graviola oil, extracted from leaves, can help treat various skin problems. The leaves can be crushed along with the raw fruit and mixed with olive oil. This oil can be applied on the skin to treat several skin conditions like sores, rashes and boils.

7.Treats body parasites

The seeds of this fruit are also very beneficial. They can be crushed to form a powder. The powder can then be used to treat internal and external parasites. This powder is an effective pesticide and helps in getting rid of lice.

8.Controls diabetes

Diabetics need to control blood sugar based on medications, diet and exercise. Graviola extract can greatly help in controlling the blood sugar.

Apart from this, graviola is also very effective in controlling high blood pressure.

9.Treats insomnia

Owing to its sedative and nerve relaxant properties, graviola can help in correcting abnormal sleep behaviors such as insomnia. Just spread crushed graviola leaves to help you get the much-needed sleep.

10.Heals wounds

If you are suffering from an open wound, graviola can help in the healing process. It helps heal wounds without the associated side effects which are typically found with antibiotics.

Important Tip

Graviola is safe and effective for both men and women. However, always consult your doctor before you use any form of graviola. This is especially if you are pregnant, breastfeeding or under any medication.